Struggling with focus, distractions, and unfinished tasks? The ADHD Focus Formula by ADHD Coach Ugochukwu Uche is your ultimate guide to mastering productivity. This easy-to-follow eBook reveals five powerful, science-backed strategies designed specifically for ADHD minds—including the Pomodoro Technique, brain dumps, body doubling, task chunking, and movement breaks.

With real-life examples, actionable exercises, and proven methods, you’ll learn how to break free from overwhelm and develop a structured approach to getting things done. Whether you’re a student, professional, or entrepreneur, this guide will help you unlock your full potential and take control of your time.