I have spent over twenty years helping people understand their minds, regulate their emotions, and move forward through periods of overwhelm.

Along the way, I came to deeply understand ADHD, both professionally and personally.

~ I know what it feels like to care deeply while feeling internally scattered.
~ To carry responsibility while struggling with follow through.
~ To push through exhaustion because slowing down feels risky.

I work with early stage founders because entrepreneurship magnifies everything ADHD already makes challenging.

My approach is calm, structured, and grounded in clinical understanding.

• We focus on regulation first.
• Then clarity.
• Then execution.

Because sustainable success requires a regulated nervous system, not constant pressure.